Flavor Journey of Turkish Organic Walnut Jam

The famous ' Organic Walnut jam ' produced in the town of Bitlis, the city of Walnuts, is located in the tables later the difficult production stage.

The production of walnut jam is very demanding, when the walnuts are not fully ripened. Fresh walnuts are picked from the branch by hand and jam is made after a long process. This flavor, which is converted into jam, leaves a distinctive taste on the palates. While the share of walnut jam in Adilcevaz district's economy is increasing day by day, the district produces an average of 14 tons of walnut jam annually.

Adilcevaz district begins to mature with the arrival of summer and carefully selected organic green walnuts, peeled after the natural processes are peeled. The process of obtaining jam from green walnuts collected in only one month of the year takes about 15 days with the collection of walnuts. Walnut jam, which is eaten by local people for healing, is also served to private guests. Many families make their living from walnut jam, which has become widespread in recent years.

Nurcan Ustun, who has been making walnut jam for 23 years, said that they have been making walnut jam every year when the season comes and they are selling it since 1996.

Nurcan Ustun, “Önce cevizlerimizi fındık büyüklüğüne gelince topluyoruz. Topladıktan sonra makineden geçiriyoruz. Üstündeki parlaklık gidiyor ve 9 gün suya bırakıyoruz. 9 günden sonra çıkarıp çatallıyoruz ve kireçli suya bırakıyoruz. 8 saatte kireçli suda kalıyor, ondan sonra çıkarıp karbonatlı suda bir aşama kaynatıp, bir daha bol suda çokça yıkayıp onun kirecinin gitmesi için çalışıyoruz. Ondan sonra biraz bekletip süzüldükten sonra şekerimizi kaynatarak döküyoruz. We add various spices and boil them in the boilers for 1 day and then add them to the bottles and sell them,” he said.

Harvest in date palm orchards in Egypt

Surrounded by Egypt's date palm gardens, the inhabitants of the village of Fanus,finally began to harvest the date palm.
In the country where hot air is dominated,residents of the village who barely climbed the palm trees to reach the panicles at the top of the palm tree,they has been doing this for years, despite all his hardships, where they've made a living.

Muhammad Ali Abdullatif, who was involved in the palm trade, said in a statement that there were about one million palm trees in Feyyum province and that many varieties of the palm were grown.

Abdullatif, "Es-Sivi" made of date palm paste, dried palm."Al-Hayani" and the long red palm Zaglul genera, such as known dates grow in their villages, he said.

Abdullatif stated that each tree yielded between 75 and 125 kilograms of date palm over 50 years, adding that garden owners also generated revenue by selling palm branches.

Abdullatif stated that tree branches have been used for the production of various objects such as straw plates, pots, baskets and ornaments from the date to today.

Who invented the germ first?

Akşemsettin, the first scientist to discover the germ.He was an influential tutor and adviser to Emperor Mehmed the Conqueror.
Akshamsaddin mentioned the microbe in his work Maddat ul-Hayat (Own book) about two centuries prior to Antonie Van 
Leeuwenhoek's discovery through experimentation:
There are various types of diseases, seeds and originals as in plants and animals. ' ' We understand that the object that is causing the disease that Akşemsettin called seed here is nothing more than microbe. As a matter of fact, a closely-known French scientist Pasteur with his work on microbes, four hundred years later in his own language would describe it as a seed.
Akşemseddin (Medical scientist of the Ottoman Empire) b.1389-d.1459

Cleansing and Detoxifying Juices

What should be done to discard toxins in the body ?

Kiwi Cleanse

This overall body cleanser and hydrator is the perfect way to

get your metabolism revved up to start the day. I just love the

sweet and spicy bite of this tropical salsa in a glass!

Ingredients :

*1 kiwi

* ½ cup pineapple

* 2 cucumbers

* ½ lemon

* 4 radishes

* 1 handful cilantro

Juice.

Nutritional   Information

Calories: 114, Fat: 1g, Saturated Fat: 0g, Cholesterol: 0mg, Fiber: 1g,

Protein: 4g, Carbohydrate: 33g, Sugar: 18g, Sodium: 25mg

Super Nutriens

Vitamin C: 194%, Vitamin K: 152%

The Feast

Sometimes I like to “juice until dinner.” When I do, I make

this nutritious juice and sip on it all day long! It keeps me

satisfied, hydrated, and well nourished.

Ingredients

* 1 head romaine lettuce

* 5 celery stalks

* 5 kale leaves

* 3 tomatoes

* ½ lemon

* 2 cucumbers

* 1 red bell pepper

* 1 garlic clove

* 1-inch piece ginger

* Pinch cayenne pepper

Juice all ingredients except the cayenne pepper. Stir in the

cayenne pepper.

Nutritional Information

Calories: 220, Fat: 4g, Saturated Fat: 1g, Cholesterol: 0mg, Fiber:

2g, Protein: 18g, Carbohydrate: 54g, Sugar: 24g, Sodium: 155mg

Super Nutriens

Vitamin A: 313%, Vitamin C: 405%, Vitamin K: 1176%, Copper: 262%,

Folate: 183%, Iron: 102%

Spicy Salsa

This spicy juice is both cleansing and nourishing. Garlic contains

allicin and selenium, two natural liver cleansers, and

cilantro is a powerful chelator and anti-inflammatory.

Ingredients :

* 3 tomatoes

* ½ onion

* 2 garlic cloves

* 1 red bell pepper

* 1 handful cilantro

* 1 lime wedge

Juice tomatoes, onion, garlic cloves, bell pepper, and cilantro.

Garnish with lime wedge.

Nutritional Information :

Calories: 51, Fat: 1g, Saturated Fat: 0g, Cholesterol: 0mg, Fiber: 1g,

Protein: 3g, Carbohydrate: 14g, Sugar: 8g, Sodium: 24mg

Super Nutrients :

Vitamin C: 112%, Vitamin K: 76%

Tropical Greens

This chlorophyll-rich green juice combines the cleansing

power of greens with the tropical taste of pineapple and

mint. Add a mini-umbrella to your glass and let it take you

back to the beach!

Ingredients :

* 3 kale leaves

* 3 Swiss chard leaves

* 1 handful dandelion greens

* 1 cucumber

* 2 celery stalks

* 1 cup pineapple

* ½ lemon

*1 handful mint

Juice.

Nutritional Information :

Calories: 102, Fat: 2g, Saturated Fat: 0g, Cholesterol: 0mg,

Fiber: 1g, Protein: 8g, Carbohydrate: 35g, Sugar: 16g, Sodium:

297mg

Super Nutrients :

Vitamin A: 102%, Vitamin C: 251%, Vitamin K: 1416%, Copper: 182%

Clean Green Zinger

This juice is a simple yet powerful way to cleanse your body.

The super-hydrating apple and celery are perfectly balanced

by the warming spiciness from ginger and the clean taste of

cilantro.

Ingredients :

* 1 handful cilantro

* 4 celery stalks

* 1 green apple, cored

* ½ lemon

* 1-inch piece ginger

Juice.

Nutritional Information :

Calories: 69, Fat: 1g, Saturated Fat: 0g, Cholesterol: 0mg, Fiber: 1g,

Protein: 2g, Carbohydrate: 22g, Sugar: 13g, Sodium: 53mg

Cosmic Love

This tasty morning juice not only provides the cleansing

power of vitamin C and beta-carotene but gives an added

boost of vitality from matcha green tea powder.

Ingredients :

* 1 orange

* 1 red bell pepper

* 3 carrots

* 1 lime

* 1 teaspoon matcha green tea powder

Juice orange, bell pepper, carrots, and lime. Stir in matcha.

Nutritional Information :

Calories: 87, Fat: 1g, Saturated Fat: 0g, Cholesterol: 0mg, Fiber: 1g,

Protein: 3g, Carbohydrate: 27g, Sugar: 15g, Sodium: 77mg

Super Nutrients :

Vitamin A: 112%, Vitamin C: 179%

Note: Matcha green tea powder not included in analysis

Beet Red

Beets are a detox staple. They are true liver healers with natural

anti-aging properties. The compound betaine in beets

helps to protect the liver from damage and reduces overall

inflammation in the body. This spicy juice is perfect for a

crisp autumn morning!

Ingredients :

2 beets with greens

5 radishes

1 orange

1-inch piece ginger

1 cucumber

Juice.

Nutritional I nformation :

Calories: 107, Fat: 1g, Saturated Fat: 0g, Cholesterol: 0mg,

Fiber: 1g, Protein: 4g, Carbohydrate: 41g, Sugar: 18g, Sodium: 108mg

Radically Perfect

High in antioxidants, both radish and grapefruit are very

detoxifying. Grapefruit helps boost the liver’s production of

detox enzymes and contains flavonoids that cause the liver

to burn fat, rather than store it. This juice is a natural liver

cleanser!

Ingredients

* ½ grapefruit, peeled

* 1 small apple, cored

* ½ lemon

* 5–6 radishes

* 1-inch piece ginger

* Dash cinnamon

Juice 

grapefruit, apple, lemon, radishes, and ginger. Sprinkle

with cinnamon.

Nutritional Information :

Calories: 73, Fat: 0g, Saturated Fat: 0g, Cholesterol: 0mg,

Fiber: 1g, Protein: 1g, Carbohydrate: 24g, Sugar: 14g, Sodium: 7mg

Weed Whacker

Dandelion greens have great detoxifying and liver-cleansing

power. The sweet taste of carrots and apple helps the medicine

go down!

Ingredients :

* 1 handful dandelion greens

* 1 cucumber

* 3 carrots

* 1 apple, cored

Juice.

Nutritional Information :

Calories: 107, Fat: 1g, Saturated Fat: 0g, Cholesterol: 0mg,

Fiber: 1g, Protein: 3g, Carbohydrate: 26g, Sugar: 16g, Sodium: 93mg

Super Nutrients :

Vitamin A: 110%, Vitamin K: 169%

Pom Bomb

I love adding texture and fiber to my juice. Pomegranate arils

are antioxidant superstars and add great dimension to this

simple juice.

Ingredients :

1 handful kale leaves

1 apple, cored

1-inch piece ginger

1 handful mint

1 handful pomegranate arils

Juice kale, apple, ginger, and mint. Stir in pomegranate arils.

Nutritional Information :

Calories: 138, Fat: 2g, Saturated Fat: 0g, Cholesterol: 0mg,

Fiber: 1g, Protein: 6g, Carbohydrate: 34g, Sugar: 15g, Sodium: 51mg

Super Nutrients :

Vitamin C: 173%, Vitamin K: 726%, Copper: 217%

Cleansing Lemonade

Lemons are detoxifying superstars. Enjoy this juice for a

cleansing, immune-boosting kick.

Ingredients :

* 3 lemons

* 1 cucumber

* 1 apple, cored

* 1-inch piece ginger

Juice.

Nutritional Information :

Calories: 102, Fat: 1g, Saturated Fat: 0g, Cholesterol: 0mg,

Fiber: 1g, Protein: 3g, Carbohydrate: 35g, Sugar: 18g, Sodium: 9mg

Super Nutrient :

Vitamin C: 84%

Sea Green

This powerful drink is packed full of iron and vitamin K,

both of which are essential for healthy blood. Add a dash of

kelp powder for an added mineral boost!

Ingredients

* 8–10 carrots

* 1 small orange

* 1 bunch spinach

* 1 lemon

* 1 teaspoon kelp powder

Juice 

carrots, orange, spinach, and lemon. Stir in kelp powder.

Nutritional Information :

Calories: 168, Fat: 0g, Saturated Fat: 0g, Cholesterol: 0mg,

Fiber: 2g, Protein: 11g, Carbohydrate: 49g, Sugar: 23g, Sodium:

424mg

Super Nutrients :

Vitamin A: 441%, Vitamin C: 140%, Vitamin K: 990%, Folate: 136%,

Iron: 96%

Note: Kelp powder is not included in analysis

Ravishing Radish

Radishes are natural liver cleansers! They increase bile flow

and help to digest dietary fats. Enjoy this tasty juice anytime

you need a little kick in your step!

Ingredients :

* 6 radishes, including leaves

* 1 small fennel bulb

* 6 celery stalks

* 1 cucumber

* 1 handful parsley

* 1 orange

Juice.

Nutritional Information :

Calories: 107, Fat: 1g, Saturated Fat: 0g, Cholesterol: 0mg,

Fiber: 2g, Protein: 6g, Carbohydrate: 25g, Sugar: 12g, Sodium:

165mg

Super Nutrients :

Vitamin B6: 25%, Vitamin C: 123%, Vitamin K: 409%

D-Tox Delight

Cleanse your body with every sip of this delicious juice.

Loaded with vitamin A, an energizing beet, and hydrating

cucumber, this juice is the perfect detox drink.

Ingredients :

* 4 carrots

* 2 celery stalks

* 1 cucumber

* ½ lemon

* 1 small beet

* 1 apple, cored

Juice.

Nutritional Information :

Calories: 141, Fat: 1g, Saturated Fat: 0g, Cholesterol: 0mg, Fiber: 1g,

Protein: 4g, Carbohydrate: 44g, Sugar: 26g, Sodium: 166mg

Super Nutrient :

Vitamin A: 132%

Fly By Fennel

The combination of fennel, grapefruit, and mint is so liver

supportive. Grapefruit is rich in antioxidants, fennel is a natural

diuretic, and mint is one of the more effective herbs at

promoting liver health.

Ingredients :

* 1 fennel bulb

* ½ grapefruit

* 1 cucumber

* 5–6 mint leaves

* 2 kale leaves

 Juice.

Nutritional Information :

Calories: 94, Fat: 0g, Saturated Fat: 0g, Cholesterol: 0mg,

Fiber: 1g, Protein: 6g, Carbohydrate: 27g, Sugar: 6g, Sodium: 108mg

Super Nutrients :

Vitamin C: 107%, Vitamin K: 317%, Copper: 105%

Lemon Sprout

Lemon juice helps support the liver in detoxification. It helps

to flush out toxins and supplies a rich source of digestive enzymes.

Lemon juice also contains vitamin C, which is one of

the most important vitamins in cleansing support.

Ingredients :

* 2 cups alfalfa sprouts

* 3 romaine lettuce leaves

* 1 cucumber

* 1 carrot

* 1 lemon

Juice.

Nutritional Information :

Calories: 93, Fat: 1g, Saturated Fat: 0g, Cholesterol: 0mg, Fiber: 1g,

Protein: 4g, Carbohydrate: 27g, Sugar: 16g, Sodium: 33mg

Licorice Lately

Watercress is a rich source of vitamins C and A. Its natural

diuretic properties make it a great kidney cleanser, helping

the body to eliminate toxins and waste from the tissues and

blood.

Ingredients :

* 1 small fennel bulb

* 2 stalks celery

* 3 carrots

* ½ cucumber

* 1 bunch watercress

* 1 handful parsley

Juice.

Nutritional Information :

Calories: 89, Fat: 1g, Saturated Fat: 0g, Cholesterol: 0mg, Fiber: 1g,

Protein: 5g, Carbohydrate: 28g, Sugar: 7g, Sodium: 198mg

Super Nutrients :

Vitamin A: 113%, Vitamin C: 78%, Vitamin K: 433%, Iron: 45%

Spicy Gazpacho

Cilantro is a natural cleansing agent. It promotes heavy

metal detoxification by binding to and releasing heavy metals

from cells. It also has amazing antioxidant and antimicrobial

properties.

Ingredients

* 2 tomatoes

* 2 cucumbers

* 1 bell pepper

* 1 shallot

* 1 garlic clove

* 1 handful fresh cilantro

* 1 lime

Juice.

Nutritional Information :

Calories: 104, Fat: 1g, Saturated Fat: 0g, Cholesterol: 0mg,

Fiber: 1g, Protein: 6g, Carbohydrate: 32g, Sugar: 14g, Sodium: 30mg

Super Nutrients :

Vitamin C: 103%, Vitamin K: 131%

Minty Mojito

Kale is the king of detox support. It contains compounds

called glucosinolates that support liver detoxification at the

cellular level. Drink this juice and give your body a leg up in

eliminating toxic buildup.

Ingredients

* 1 cucumber

* 1 handful mint, plus more for garnish

* 5 kale leaves

* 1 lime

Juice. Garnish with mint leaves.

Nutritional Information

Calories: 97, Fat: 1g, Saturated Fat: 0g, Cholesterol: 0mg,

Fiber: 0g, Protein: 7g, Carbohydrate: 23g, Sugar: 4g, Sodium: 52mg

SUPER N utrients

Vitamin C: 185%, Vitamin K: 749%, Copper: 217%

Green Mary Detox

Enjoy this healthy, detoxifying, low-sodium green drink anytime

you’re in the mood for something savory. Serve it with

a celery stalk, dash of Tabasco sauce, and freshly ground pepper

for a Green Mary mocktail!

Ingredients

1 head romaine lettuce

2 tomatoes

2 celery stalks

1 scallion

2 carrots

1 lime

Juice.

Nutritional I nformation

Calories: 93, Fat: 2g, Saturated Fat: 0g, Cholesterol: 0mg,

Fiber: 2g, Protein: 8g, Carbohydrate: 32g, Sugar: 13g,

Sodium: 110mg

SUPER N utrients

Vitamin A: 284%, Vitamin C: 60%, Vitamin K: 402%, Folate: 161%,

Iron: 65%

Dande-Mint

The apple, kiwi, and mint in this tangy juice do a great job

toning down the bitterness of the liver-purifying dandelion

greens. Dandelion is also a natural diuretic and helps to remove

excess water and toxins from the body.

Ingredients

1 large handful dandelion greens

. cucumber

1 green apple, cored

1 kiwi, peeled

5–6 mint leaves

Juice.

Nutritional I nformation

Calories: 96, Fat: 1g, Saturated Fat: 0g, Cholesterol: 0mg, Fiber: 1g,

Protein: 3g, Carbohydrate: 29g, Sugar: 17g, Sodium: 34mg

SUPER N utrients

Vitamin C: 73%, Vitamin K: 282%

Ginger Rogers Ale

This healthy and delicious take on ginger ale will help heal

the digestive tract and support liver function, as it warms

your body from the inside out.

Ingredients :

* 4 parsnips

* 1 beet

* 1 red bell pepper

* 1-inch piece ginger

* 1 orange

Juice.

Nutritional Information :

Calories: 151, Fat: 1g, Saturated Fat: 0g, Cholesterol: 0mg,

Fiber: 2g, Protein: 5g, Carbohydrate: 44g, Sugar: 22g,

Sodium: 110mg

Super Nutrients :

Vitamin A: 188%, Vitamin C: 183%

Fennel of Love

Fennel helps promote digestion and is a natural diuretic. It’s

also an excellent source of potassium, which can help lower

blood pressure.

Ingredients :

* 1 large fennel bulb

 * ½ cucumber

* ½ green apple, cored

* 1 handful mint

* 1-inch piece ginger

Juice.

Nutritional Information :

Calories: 81, Fat: 1g, Saturated Fat: 0g, Cholesterol: 0mg, Fiber: 1g,

Protein: 3g, Carbohydrate: 26g, Sugar: 7g, Sodium: 90mg

Garlic-Cress

Garlic is a detox superstar! It stimulates the liver to produce

detoxification enzymes that help flush out toxins. It also

contains allicin and selenium, two powerful nutrients shown

to help protect the liver from toxic damage.

Ingredients :

* 2 carrots

* 1 cup chopped pineapple

* 1 small garlic clove

* 1 handful watercress

* 1-inch piece ginger

* 1 lemon

Juice.

Nutritional Information :

Calories: 99, Fat: 1g, Saturated Fat: 0g, Cholesterol: 0mg, Fiber: 1g,

Protein: 3g, Carbohydrate: 30g, Sugar: 16g, Sodium: 63mg

Super  Nutrients :

Vitamin A: 70%, Vitamin C: 103%